Massage Therapy
Our massage therapists are trained and licensed through the state of Ohio. The massage therapist will use various techniques to aid and relieve tight muscles. They will use myofascial techniques, gliding, pin and stretch, kneading, trigger point release, and take clients though various range of motions throughout their massages.
What to expect in your massage
We’ll discuss your needs, areas of tension, pressure preferences, and any health concerns. Afterwards, you’ll have the opportunity to ask questions to ensure your comfort. After discussing what treatment will be the best for you, we will then start treatment. In an one hour treatment you will get a full 60 minute hand on massage to focus on your areas of concern you mention in our intake session. Same will go for our 90 minute treatment. Only difference you will get 90 minutes of hands on treatment
during a 90 minute session. After the massage we will discuss how the rest of your day should look to help you reach the best optional potential for your massage.
What are the benefits of massage therapy?
There are various benefits that help your body, mind, emotions and overall wellness.
For your Body:
- Eases muscle tension and soreness
- Improves blood circulation for faster healing
- Enhances flexibility and range of motion
- Helps with posture correction
- Speeds up recovery from injuries
- Boosts the immune system
For your Mind & Emotions:
- Reduces stress and anxiety
- Promotes deep relaxation
- Improves sleep quality
- Increases mental clarity and focus
- Enhances mood and overall well-being
For Overall Wellness:
- Supports energy balance and natural healing
- Encourages deep breathing and relaxation
- Aids digestion and detoxification
- Helps with chronic pain management
